Ja, du kan ta melatonin hver dag. Det er et reseptfritt nutritional supplement og det er ingen bivirkninger forbundet med det. Jo lenger du tar det, jo mer vil kroppen venne seg til det og du vil oppleve fileærre søvnproblemer.Melatonin Orion tabletter 1 mg - bidrar til å redusere innsovningstiden og lindre den subjektive opplevelsen av jetlag.D
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